So, today is the start of my new diet. I'm doing Slim Fast, but with a few variations to get at least 1200-1400 calories a day...I hope this will be enough for me, I've gained quite a bit of weight over the past few years, and I need to lose some. I can barely even walk anymore, my heels are so messed up from dragging all this weight around. Wish me luck on my new journey. It's gonna be a rough road.
Day 1
Breakfast: 1 multi vitamin, 1 Hydroxycut pill, 1 Slim Fast shake (190 cals) with 1 banana added (abt 120 cals)
Lunch: 1 Hydroxycut pill, 1 Slim Fast shake (190 cals) w/1 banana added (abt 120 cals) 2 pkts flavored instant grits (about 260 cals)
Dinner: 1 Hydroxycut pill, Pierogies, boiled and lightly salted, (abt 500 cals)
So, almost 1400 cals today...not bad, considering that at times that would be one meal for me.
I also walked with Jerry and Khaos around our block 2 times, which is all my legs and heels can handle at the moment. Will try to post again tomorrow.
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