Back to my healthy eating today. No more backslides for me. I feel terrible today. Thing is, I thought that once I started this, that I would start feeling better. I know what I ate last night didn't help me, but I've not felt any difference the past almost two weeks. I don't feel more energetic, or anything like that. I still feel sluggish, and just....well...blahh.
Day 13
Breakfast: 1 Multivitimin, 1 Hydroxycut pill, 1 Slimfast shake w/2 bananas, 2 pks cream of wheat.
Lunch: 1 Hydroxycut pill, 2 nutritional shakes, 1 sm bag pretzels
Dinner: 1 sm salad, 1 turkey, and ham wrap
I hope I start feeling better soon, otherwise, it's going to be a terrible time keeping motivated to do this.
Took my walk before work. I was only going to go around my little block, but I pushed through the pain and did the walk I've been doing with Khaos. About 3/4ths of the way through it I felt like I was dying. I could barely breathe, my chest was getting tight, and the shin on the leg I fell on was hurting so very badly, but well, there was nothing for me to do but to keep walking. I really hope this pain and hard breathing goes away soon.
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